Item Detail Information
The Tracy Anderson method presents dance cardio workout DVD
DVD
The Tracy Anderson method presents dance cardio workout DVD
-- Dance cardio workout
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
This program is the cardio component of your workout and is designed to build up your stamina, keep your energy up, and help make your workout fun while you are learning these dances. This DVD is a great introduction to learning dance aerobics and mimicking my dance moves as you gain strength and build up your stamina.
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Title
The Tracy Anderson method presents dance cardio workout DVD -- Dance cardio workout
Call No
TRA
Authors
Anderson, Tracy
Subjects
Aerobic exercises--DVD.
Cardiovascular fitness--DVD.
Fitness--DVD.
DVD.
Language
English
Published
Beverly Hills, CA : Distributed by Anchor Bay Entertainment, 2012.
Publication Desc
1 videodisc (137 min.) : sd., col. ;
Dimensions
4 3/4 in.
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